Worship Workout 

 
Worship Workout
Faith, Fitness & FUN!
A lively and creative exercise session with worship music & friends.
Led by Catharine Adjei for all ages & abilities
On Wednesdays Via YouTube!
Watch from 7.30pm


Who is this for? ANYONE can join in with Worship Workout! Work at your own pace.
What do I need? No special equipment is necessary, we work in bare feet or wear trainers. Wear comfortable clothes that allow movement and use an exercise mat if it helps. Do have water to hand for accessible hydration. The online workout is designed for a home environment.
What does it cost? We usually make a donation of £4 per session but don’t let the cost be a barrier!  Anyone can join in with the online sessions.
If you’d like to make a donation to cover the costs of producing the sessions, we are able to accept a BACS payment to St Margaret’s Church
Account Name: PCC St Margaret’s           Ref: Worship Workout
Sort code:  60-06-14     Acc. No: 29461863
Want to join in?  For more information about our regular Worship Workout sessions, or to join our Worship Workout WhatsApp group contact Shirley on shirley.page@smchipstead.org

Deborah Mathews, 08/04/2020